Hi! I'm Sarah Denae, and I want to help you
find lasting love.After decades of unsatisfying and often toxic relationships, and plenty of breaks in between, then finding someone healthy who wants what I want, I know some things about finding and maintaining a great relationship.
My mission is to help you do the same.
It’s time to reap one of the best rewards of your sobriety: CLEAN LOVE.
Hi! I'm Sarah Denae, and I want to help you
find lasting love.After decades of unsatisfying and often toxic relationships, and plenty of breaks in between, then finding someone healthy who wants what I want, I know some things about finding and maintaining a great relationship
My mission is to help you do the same.
It’s time to reap one of the best rewards of your sobriety: CLEAN LOVE.
Start Strong
V.I.P. Experience
Ready to create the love life of your dreams?Are you dating and think you may have found “the one”? Are you freaking out a little because you really want it to work but are afraid your old patterns will kick in any day and you’ll sabotage what you have? I can help you start your relationship strong and build a foundation that will last a lifetime.
Book a 30-minute, free coaching call to determine if the V.I.P. Experience is for you.
V.I.P. Experience
Ready to create the love life of your dreams?Are you dating and think you may have found “the one”? Are you freaking out a little because you really want it to work but are afraid your old patterns will kick in any day and you’ll sabotage what you have? I can help you start your relationship strong and build a foundation that will last a lifetime.
Book a 30-minute, free coaching call to determine if the V.I.P. Experience is for you.
Love Is Clean coaching is for you if:
- You are interested in creating a fulfilling, long-lasting romantic relationship with a partner.
- You have consciously chosen sobriety and/or are aware that humans compulsively numb and escape difficult emotions, and you are committed to a lifetime of evolving awareness.
- You understand that life can be hard and there is no escaping that fact, and are willing to work within the bounds of what is real. You are willing to acknowledge and examine your assumptions.
- You are willing to take responsibility for your emotions, thoughts and behavior.
- You have a burning desire to finally learn to love yourself and love your life.
- You are on a healing or spiritual path and believe there is something mysterious about life that cannot be entirely explained or known.
Love Is Clean coaching is NOT for you if:
- You use mind-altering substances, unless prescribed by a physician.
- You tend to blame people, circumstances or anything outside of yourself for your suffering. (I understand that we all do this unconsciously, but a vital step on this journey is to admit that only you can change your life, nobody else, and that starts with taking responsibility for all of it.)
- You do not have faith in that thing that is “mysterious” (insert all the names and descriptions)
Sober Love Blog
I Knew Going In There Would Be Trouble
When I realized on date two that this thing between me and my man might actually become something real and great I began to have flashes of the future when our human foibles would cause friction. I knew to expect it because it’s just what happens. There is no escape....
Mosquito Feelings and Gravity Feelings
Obviously, there is a spectrum of feelings, their intensity, their origin, and ways to handle them. For this post, I’m going with a binary for the sake of argument. One type of feeling is like a visiting mosquito that can be smashed and the other is like the pull of...
Giving Without Resentment
My partner and I don't live together (yet), but I do spend a lot of time at his place. In fact, I slept over six nights in a row last week. Many of those nights he wasn’t there or he was awake in the living room while I slept in the bedroom. You see, he just started a...
Sobriety Opened The World To Me
When I got sober, my whole world opened up, but it happened over time. After the initial period of adjustment (a whole other story as you well know), I gradually came to realize how much more LIFE was available to me. This was my biggest motivation in the first...